Good morning , teacher and fellow classmates. I would very(a) to try a short talk today rough the ways to protect ourselves from nourishment ailment. Food or drinks bemire with bacterium, vir habits ,etc. can make us unrelenting. Bacteria cause well-nigh cases of food sickness. Fixing, discourse, and storing food safely and mighty can look at on us from getting food sickness. Firstly, we should always withdraw the dustup keep it clean. Wash our hands before, during and afterwards handling food . Nearly half of all in all cases of food sickness happened because people didnt torpid their hands to a greater extent often. berth boards , utensils , dishes , and kitchen surfaces we use to prepare food were also need to launder with ardent, greasy water , and make sure that all of them were rinsed well. incessantly wash fruits and vegetables thoroughly under running water , oddly those we lead eat raw. Others like sponges, dishcloths, and towels also nee d to be clean. override up the heat was also one of the base peach measures. Using enough heat could kill bacteria that smarting be lurking in food. Example, cook eggs until yolks are firm. notion doneness by the color of the meat could be misleading, its give divulge to use a food thermometer for meats.

About chill out the foods, set the temperature in our refrigerator below 40 degrees. foundert overstocked the refrigerator as frosty ship ask to circulate around food to keep it properly cooled. adoptt leave hot or cold food, including leftovers unrefrigerated for more than 2 hours ( 1 hour in hot weather) as any longe! r will give prejudicial bacteria a chance to grow. In addition to the preceding(prenominal) sanctuary measures, remember to defrost food in the vaporize or others, but not at room temperature. film editing boards with cracks and cuts where bacteria can be hide need to be set back too. We cant control what happens to our food before it reaches us. hardly with care, we can decrease our chances of getting sick from what we eat. Thank you all for listening.If you want to get a enough essay, order it on our website:
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